Best Whey Protein in India – December, 2022

Best whey protein in India – Buying Guide

Following are the points that you need to consider while buying a whey protein in India:

Type of whey protein

Whether you are going to do Crossfit, weight lifting, athletics, you need to decide what type of whey protein is going to fulfill your requirement.

Whey protein is available in different types:

  • Whey-protein concentrate – Whey protein concentrate has medium to low levels of carbohydrates and fat. There are different whey protein concentrates with 60-90% of protein availability.
  • Whey-protein isolate – Whey protein isolate are processed forms of whey protein concentrate. The process removes all the fat and carbohydrates. The protein isolate contains about 90% protein per serving.
  • Whey-protein hydrolysate – Whey protein hydrolysate is the purest form of whey protein. It is made using partial hydrolysis, which increases the protein’s availability of a protein powder. It contains no fat and carbs, and it gets digested very fast in the body.

For instance, if you do beginner to intermediate workout, then you can buy a whey protein concentrate or an isolate for your goals.

However, if you are a professional athlete, then you should buy a hydrolyzed whey protein.

Digestibility

Digestibility refers to your body’s ability to absorb nutrients from your diet. Unfortunately, due to the abundance of fast food in our diet and poor lifestyle choices, too many people have digestive issues, and they are not able to digest the protein.

To cater to this problem, many brands have started the practice of adding digestive enzymes. It helps in faster digestion, and it removes the possibility of all digestive issues such as bloating.

The added enzymes will help you in absorbing the protein at any time of the day.

SaleBestseller No. 1
Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder 2 lbs, 907 g (Double Rich Chocolate),...
  • Gold Standard 100% Whey Blend – 24g blended protein consisting of whey protein isolate, whey protein concentrate, and whey...
  • What Does It Have -11 grams of naturally occurring EAAs, including 5.5 grams of naturally occurring BCAAs, and over 4 grams of...
  • Authenticity - SMS us your 6 digit unique code on the pack at 57575 to instantly test the authenticity of the product
  • When To Use – First thing in the morning, before or after exercise, between meals, with a meal, or any time of the day, where...
  • Banned Substance Tested – you feel comfortable and safe consuming the product. Informed Choice Certified. Trusted by the...
SaleBestseller No. 2
Asitis Nutrition ATOM Whey Protein 1kg with Digestive Enzymes | Double rich chocolate | 27g protein...
  • BOOSTS YOUR PERFORMANCE TO NEXT LEVEL: When compared to others, Atom Whey protein has greater bioavailability, solubility and the...
  • HIGH CONCENTRATION OF BCAA: The high concentration of BCAAs in Atom Whey Protein help promote anabolic response by maximizing...
  • AUTHENTIC & QUALITY ASSURED: Atom Whey Protein is 100% authentic and goes through stringent analysis before it finally reaches the...
  • IDEAL PROTEIN FOR EVERYONE: The 100% vegetarian, easy, & convenient AtomWhey protein supplement has an edge over other protein...
  • AMPS MUSCLE SYNTHESIS & MUSCLE RECOVERY: Strength training causes micro-tears in muscle fibres, which trigger inflammation and the...
SaleBestseller No. 3
MuscleBlaze Biozyme Performance Whey Protein, (Informed Choice UK, Labdoor USA Certified) with US...
  • WINNER, PRODUCT OF THE YEAR, SPORTS NUTRITION: MuscleBlaze Biozyme Whey won product of the year in the sports nutrition category...
  • LABDOOR, USA- TESTED & CERTIFIED: MuscleBlaze Biozyme Performance Whey has been rigorously tested & certified by Labdoor, USA for...
  • ENHANCED ABSORPTION FORMULA (EAF): MB Biozyme Performance Whey ensures 50% higher protein absorption & 60% superior BCAA...
  • FIRST CLINICALLY TESTED WHEY PROTEIN IN INDIA: The leading Biozyme range by MuscleBlaze is proven for the efficacy of absorption,...
  • 25 g PROTEIN, 11.75 g EAA, 5.51 g BCAA: Biozyme Performance delivers all this per scoop powered by all-imported, highest grade,...
SaleBestseller No. 4
Bigmuscles Nutrition Premium Gold Whey Pack of 1Kg Whey Protein Isolate Blend Powder| USA FDA REGD....
25,545 Reviews
Bigmuscles Nutrition Premium Gold Whey Pack of 1Kg Whey Protein Isolate Blend Powder| USA FDA REGD....
  • POWERFUL FORMULATION: Advanced formulation combines two hard-hitting types of protein in one powerful blend i.e. ultra filtered...
  • ADVANCED CONFIG: It delivers 25g Protein, 5.5g Branched Amino Acids(BCAA), 4g Glutamic Acid and ZERO Sugar Per Serving
  • PERFORMANCE BLEND: Ultimate Blend for Core Bodybuilders, Athletes, Fitness Professionals and Enthusiasts promoting muscle growth,...
  • PREMIUM GRADE: 100% Pure ingredients and advanced processing ensures the nutrients of the Whey Protein are preseved to it's best...
  • 100% AUTHENTIC PRODUCT: Every box comes with a unique LV Code and barcode that can be scanned via LetsVerify Mobile Application to...
SaleBestseller No. 5
Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder 1 lbs, 454 g (Double Rich Chocolate),...
  • Gold Standard 100% Whey Blend – 24g blended protein consisting of whey protein isolate, whey protein concentrate, and whey...
  • What Does It Have - 5 grams of naturally occurring BCAAs and over 4 grams of glutamine and glutamic acid in each serving ‚which...
  • When To Use - Great before or after exercise, between meals, with a meal, or any time of day where you need extra protein in your...
  • Banned Substance Tested – This product is Informed Choice Certified, a globally recognized quality assurance program that...
  • Size/Flavours - Pick your size from 1, 2, 5, and 10 pound options available and 10 Delicious Flavours to chose from
SaleBestseller No. 6
Bigmuscles Nutrition Crude Whey - 1 kg (Rich Chocolate) | US FDA REGD. BRAND | Whey Protein...
24,880 Reviews
Bigmuscles Nutrition Crude Whey - 1 kg (Rich Chocolate) | US FDA REGD. BRAND | Whey Protein...
  • Rich chocolate flavored premium whey protein concentrate sourced from U. S. A
  • 24G of protein per serving, 4g of glutamine per serving and 5. 5G of BCAA per serving
  • Zero added sugar per serving
  • No Added Soy
  • Preservative Free
SaleBestseller No. 7
AS-IT-IS Nutrition Whey Protein Concentrate 80% Unflavoured, Labdoor Certified (1kg)
  • PROMOTES MUSCLE BUILDING: Gain Lean Muscles Like Never Before, With Asitis Nutrition Whey Protein. In Its Natural, Raw Form, Whey...
  • LIMITED PROCESSING: Asitis Nutrition Whey Protein Powder Has Been Minimally Processed To Ensure You Get Maximum Protein And...
  • HIGH PROTEIN CONCENTRATE: Each Serving Of 30G Contains 24G Protein And 5.4G Bcaa, Which Makes It Very Effective For Muscle Gain...
  • As Whey Protein Concentrate is unflavoured in nature, it may not taste great. However, it gives you the freedom to add the flavor...
SaleBestseller No. 8
Bigmuscles Nutrition Performance Whey Protein [1Kg, Belgian Chocolate] | 24g Isolate Whey Protein...
  • INTERNATIONAL GRADE: Performance Whey is manufactured in a World Class Kosher Certified, HACCP Project Verified, CGMP Certfiied,...
  • JUST THE VITALS: Performance Whey delivers 24g Protein per serving from micro-filtered, minimally processed 3 Stage release Whey...
  • ENZYME TECHNOLOGY: Features one of a kind Enzyme Technology which accelerates protein breakdown, resulting in better protein...
  • ANY TIME: Great before or after exercise, between meals, with a meal, or any time of day where you need extra protein in your...
SaleBestseller No. 9
Bigmuscles Nutrition Essential Whey Protein 1Kg [Dutch Chocolate] | 24g Protein/serving with...
  • Embark your fitness journey with a premium, international grade whey protein designed to give extra energy, recovery and added...
  • REFRESHING FLAVOURS: Fulfil your protein intake with Essential Whey Protein for muscle growth and post-workout recovery in...
  • WHEN TO USE: Great before or after exercise, between meals, with a meal, or any time of day where you need extra protein in your...
  • BANNED SUBSTANCE TESTED: This product is 3rd Party Lab Tested for purity and banned substances
SaleBestseller No. 10
Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder 5 lbs, 2.27 kg (Vanilla Ice Cream),...
1,215 Reviews
Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder 5 lbs, 2.27 kg (Vanilla Ice Cream),...
  • Gold Standard Whey Blend – 24g blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides...
  • What Does It Have - 5 grams of naturally occurring BCAAs and over 4 grams of glutamine and glutamic acid in each serving ‚which...
  • When To Use - Great before or after exercise, between meals, with a meal, or any time of day where you need extra protein in your...
  • Banned Substance Tested – This product is Informed Choice Certified, a globally recognized quality assurance program that...
  • Size/Flavours - Pick your size from 1, 2, 5, and 10 pound options available and 10 Delicious Flavours to chose from

Protein availability

The next thing that you need to consider in buying a whey protein is the availability of protein in each scoop. To calculate the bioavailability, check the nutritional information mentioned on the backside of the protein powder.

Protein availability = Amount of protein per scoop/ Size of protein scoop X100

For example, let’s say that the protein box mentions that protein per scoop is 20 grams, and the size of the scoop is 25 grams.

Therefore, the protein availability = 20/25*100 = 80%

The protein availability is 80%, and this is a good score for protein availability. When you consider whey protein look for a minimum of 75% and above.

Price

Whey proteins are available at different prices. The minimum price starts from 2000 rupees and upwards. But, it is recommended that you buy a whey protein from a reputed brand that has been in the market for a long time.

Also, there are a lot of offers, sales, and promotional campaigns done by multiple brands. So make sure that you check all of their websites and get the best deal for yourself.

Authenticity

This one is specifically for India because there is a big issue of duplicacy. The local vendors do malpractices like protein spiking and mixing cheap powders that degrade the quality of the whey protein.

Therefore, you should always buy a whey protein from a reputed seller like Amazon, or you can buy directly from the brand’s website to ensure that you get a genuine product.

Good Mixability

Mixability refers to how a whey protein powder mixes with water/milk and how much time it takes.

Are there any lumps formed while mixing?

Lumps are small chumps of the protein powder that do not get dissolved in the water easily, and they can ruin the taste of your protein shake. Also, there are chances that the lumps might stick to the bottom of your shaker.

Therefore, always check for the mixability of the whey protein powder, and buy the one that mixes quickly in water/milk without forming any lumps.

Variety of flavors

Fitness enthusiasts consume a clean diet that comprises foods like boiled chicken breast, white rice, and steamed vegetables like broccoli, English beans, etc.

A good tasting whey protein makes dieting a lot easier. Also, there are a lot of brands that provide multiple flavors in their whey protein. You can choose your favorite flavor and add some taste to your fitness lifestyle.

Sugar

If a protein powder has too much sugar, it might affect your diet and adversely affect your fitness goals.

Many protein powder brands have been guilty of this, as they added sugar to improve the sweetness and flavor of the protein powder.

Although some amount of sugar is fine, (when it is below 2grams/per scoop), you should never buy a protein powder that has a high sugar content per serving.

Budget

Whey protein powders start for 2000 rupees and they go up to 6000 per kg. Although the price increases with the quality and the brand of protein.

Keep in mind that if a protein powder is available at a very cheap price, then there are chances that It might have some cheap quality ingredients, added fillers, and low protein availability.

Therefore, you should stay away from all the cheap ones because a protein powder is going to become a staple in your diet, and you should always get the highest quality product that supports your goals and delivers you the results that you deserve.

Results

Keep your expectations realistic, a whey protein is not a magic pill, but if you buy the right one, then you will see changes in your body.

Check the nutritional information because the manufacturers add other ingredients such as creatine(improves strength), glutamine(Improves recovery), and ZMA(Better recovery and testosterone boost).

Make sure that you check for all these ingredients and buy the whey protein to get the desired results.